During Exams, Students generally ask tips to concentrate more on their studies. Some students search Google for getting Tricks and Hacks for that, but seriously, such things don't exist. But you can really improve your focus strength by Meditation.
They studied student groups for a while and concluded that the Meditating Students outperformed the None performing one's. This clearly indicates the effect of Meditation on a human body and how it can help especially students to upgrade their grades for free.
Along with improving Concentration power, it helps reducing stress.
Though instead of doing it on Weekends, you may do it on every day and include it in your TimeTable. 10 Min Meditation may yield results too. But you should increase time for fast effects.
DO NOT
A recent study by University of Washington researchers, found that meditation training helped students concentrate better, remember more of their lessons, and stay energized and experience less negative moods.
They studied student groups for a while and concluded that the Meditating Students outperformed the None performing one's. This clearly indicates the effect of Meditation on a human body and how it can help especially students to upgrade their grades for free.
Along with improving Concentration power, it helps reducing stress.
Though instead of doing it on Weekends, you may do it on every day and include it in your TimeTable. 10 Min Meditation may yield results too. But you should increase time for fast effects.
DO NOT
- Expect immediate results.
- Do it before bedtime as it energizes your mind.
